Welcome to ShutUpLegs.org! I’m happy that you’ve come across my new site. I formerly managed run-raf-run.blogspot.com and run.raflopez.com, but with the wealth of content I have produced over the years I felt I needed to broaden the brand of my site a little bit and start opening up the content creation to other contributors.

So, with ShutUpLegs.org I took the battle hardened phrase of cyclists everywhere and created a new home. Here on SUL I’ll be welcoming guest contributors and talking to other athletes, while still providing the same content and value of my previous blogs. If you’d like to contribute, feel free to send me a friendly email, tweet, FB message, or text (if you have my number 🙂 and let’s chat.

If you’d like to just keep reading, then just keep coming back!