Training

YYC Beer Mile Invitational 1 Results

Official YYC Beer Mile Invitational 1 Results Individual Results [...]

By Raf|2020-03-31T10:21:01-06:00October 23rd, 2016|Run|0 Comments

SpeedX Leopard... Rule 1 of taking bike photos, chain [...]

By Raf|2017-01-15T11:44:57-07:00October 20th, 2016|Bike, Featured|10 Comments

To say that a bike is "the perfect road bike" [...]

By Raf|2016-09-06T21:04:26-06:00September 6th, 2016|Bike, Product Reviews|3 Comments

The Giant Defy Advanced Pro is the world's largest bike [...]

By Raf|2016-08-29T08:19:19-06:00August 23rd, 2016|Bike, Product Reviews|5 Comments

I'm going to level with you. I ride road bikes. [...]

By Raf|2016-03-22T11:22:30-06:00March 18th, 2016|Bike, Product Reviews|1 Comment

The Specialized Diverge and Giant AnyRoad are the first in [...]

By Raf|2016-03-28T08:29:21-06:00January 26th, 2016|Bike, Product Reviews|7 Comments

My long term ride review of the Giant TCX SLR [...]

By Raf|2016-03-10T14:34:00-07:00September 1st, 2015|Bike, Featured, Product Reviews|24 Comments

After putting nearly 1500km in the saddle on the Trek [...]

By Raf|2016-03-21T21:49:30-06:00August 1st, 2015|Bike, Featured, Product Reviews|61 Comments

Well, in my last blog post I opened by stating [...]

By Raf|2015-05-28T23:09:19-06:00May 28th, 2015|Featured, Life, Run|2 Comments

Oh race week. Its such a mix of emotions. Whether [...]

By Raf|2015-05-26T17:18:24-06:00May 26th, 2015|Featured, Run|1 Comment