Giving Cuban Athletes a Hand Up with Willy Gonzalez
I recently sat down for a coffee with a friend [...]
Motivation for the Marathon
Well, in my last blog post I opened by stating [...]
Finally Running a Marathon
After having completed two Ironmans, I've finally decided to do [...]
The ALS Ice Bucket Challenge
Well yesterday I did the ice bucket challenge and today [...]
I just want to say thanks
The day before the race is generally my least favourite [...]
I get by with a little help from my friends
This past week I was fortunate enough to travel to [...]
#PrayForBoston
Whenever someone asks me why I run, or why I [...]
Starting the New Year off training right
It’s New Year’s resolution time, which means that many of [...]
Let’s Talk About it :-)
Today is Let's Talk day which is being promoted by [...]
Why the Beautiful Game (and other sports) Matter
Yup, thats right.Football is the best sport in the world.Let [...]