2015 Cervelo S3 Review
Last week I was in Las Vegas and had the [...]
Tough Days and Running
As spring enters the air and the snow (well what [...]
Quick Review: Nike Lunar Flyknit 1
I review and give my thoughts on the Nike Lunar [...]
Finally Running a Marathon
After having completed two Ironmans, I've finally decided to do [...]
Winter Cycling Tips
Around this time last year I sat down and wrote [...]
Cycling versus Triathlon
Not my best crit... This is a blog [...]
The ALS Ice Bucket Challenge
Well yesterday I did the ice bucket challenge and today [...]
Around town for Calgary 70.3
As a born and raised Calgarian, I have to say [...]
The Ironman Canada Whistler Bike Course
Last year I had the opportunity to race the Ironman Canada bike [...]
Velocity Stage Race Report – Part II
This is a continuation of my previous Velocity Stage Race Report, [...]
Velocity Stage Race Race Report – Part I
Three years after racing the Velocity Stage Race for the [...]
Crit Racing for the first time… again
“Do or do not... there is no try.” Jedi Master Yoda [...]
Making Running Awesome
Running can be boring. There, I said it. Its out [...]
Your Post Workout Recovery Tips
Hey friends! As you know, I’m a proud Powered by [...]
So you signed up for a half marathon
Around this time of year, whether its my run club, [...]
Why Shut Up Legs?
It's a legit question. Some people may look at the [...]