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Winter Cycling Tips

Around this time last year I sat down and wrote a post with some great outdoor winter running tips that you can visit here.  Me being a triathlete, and since outdoor winter swimming isn’t really an option for most of us, this time around I thought some outdoor winter cycling tips would be prudent. Through […]

Welcome to ShutUpLegs.org

I'm Raf Lopez, curator of ShutUpLegs.org. A site with an open door to great athlete contributors, and a home for all things badass, HTFU, and related to training to be at the top of your game. Take a look around, post comments, interact, and keep coming back!

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