Latest Post

Quick Review: Nike Lunar Flyknit 1

I review and give my thoughts on the Nike Lunar Flyknit 1 from a runner and triathlete’s point of view. From time to time I’ll get asked what kind of shoes I run in, so I thought it was high time that I actually write up a quick post on my fave pair of shoes. […]

Welcome to ShutUpLegs.org

I'm Raf Lopez, curator of ShutUpLegs.org. A site with an open door to great athlete contributors, and a home for all things badass, HTFU, and related to training to be at the top of your game. Take a look around, post comments, interact, and keep coming back!

@Raflopez Twitter

  • Just rocked what will hopefully be the last cold run of the year with these fine folks. Next week we… https://t.co/rb5nFbBjDa 11 hours ago
  • Staying Injury Free - Tips and Lessons Learned from @Jessica_Furlan http://t.co/SJvpsoScDJ via @pbchocolatemilk 20 hours ago
  • .@pbchocolatemilk Once @CalgaryMarathon is done I'm hoping to jump right in to bike racing and triathlon season. No rest for the wicked :-) 20 hours ago