Latest Post

Finally Running a Marathon

After having completed two Ironmans, I’ve finally decided to do a marathon that isn’t precluded by a 3.8km swim and 180km bike ride. But why? Its been a few years now since I started racing triathlons, and having raced Ironman twice people sort of just assume that I’ve run a proper marathon, or what many […]

Welcome to ShutUpLegs.org

I'm Raf Lopez, curator of ShutUpLegs.org. A site with an open door to great athlete contributors, and a home for all things badass, HTFU, and related to training to be at the top of your game. Take a look around, post comments, interact, and keep coming back!

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